Kindness is warm, resilient, patient, trusting, loyal, and grateful.
You can't fake kindness. Genuine interest equals genuine connections. Be honest and sincere with others.
Helping others lets you get outside of yourself and take a break from the stressors in your own life, and this behavior can also make you better equipped to handle stressful situations.
At its most basic, kindness is about caring genuinely for others around you, wanting the best for them, and recognizing in them the same wants, needs, aspirations, and even fears that you have too.
