Those people who practice sport are more healthy than other one. ..because they make daily exercise for example in morning about 30 minutes of nonstop speedy sport. .. they are having an active occupation by the first hours ..... they spent a lot of energy and they are more happy and healthy. ..each one of them eats with limits and more vegetables or proteins. ... these are going to give more energy. .. to be healthy is just like you wake in the morning and start to make exercise. ... with smile on face....................practice sport is just like you want to see if your body or your moral physic is ready to make face all over the life problems. ... you're more healthier than one who just take the but to go at work. .you can run or take the bike. .... is more healthier. ....also when You have an active occupation you make some active moves.. or your job is all about stay all day on a chair in office ....to be healthy is important and all possible
